Event box

(VIRTUAL) Meditation in the 21st Century - Why Meditation Matters Even More!

(VIRTUAL) Meditation in the 21st Century - Why Meditation Matters Even More! Online

People have been practicing meditation for centuries and today we see a surge in its popularity as new benefits continue to be discovered. Incorporating meditation into one’s life has many positive effects. Now more than ever in today’s modern world with all the stresses, meditation is needed more than ever. Learn a simple meditation technique that can help you in all aspects of your life. Dr. Frank Pawlowski is a long-time meditator and has been speaking on the topic over 30 years. There will even be a short meditation sitting.

Registration with a valid email address is required. A Zoom link will be sent to your inbox upon registration. And a reminder email goes out the day before the event.

Frank Pawlowski Ed.D. is an Assistant Superintendent of Business and Finance now retired from a New York State Public School District. He also filled the role of an Adjunct Professor of School Administration in the Graduate School of Education at Iona College. He has been a practitioner of meditation since 1972 and since 2004 he has been giving Workshops on the Benefits of Meditation.

Tuesday, February 1, 2022
2:30pm - 3:30pm
Time Zone:
Eastern Time - US & Canada (change)
This is an online event. Event URL will be sent via registration email.
  Adults     Online  
Registration has closed.

Today's Hours

Library Events